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If you or someone you know is having serious thoughts about death or suicide, it is important to seek professional help immediately.

Emergency Helplines

Circles of Care: 321-722-5257

If it is not an emergency, talk to someone, you are not alone!

Contact a therapist, school guidance counselor, psychologist, family physician, or a religious/spiritual leader. Many people have thoughts about ending their lives, and they do not follow through. However, every suicidal statement, plan, and gesture needs to be taken seriously.

A person may be in need of help if they:

  • Talk about committing suicide
  • Give away personal belongings
  • Engage in self-harming behaviors/mutilation
  • Increase drug or alcohol use
  • Have a change in personality and/or behavior
  • Withdraw from others
  • Have an inadequate support system (little contact with friends and family)
  • Begin to perform poorly at work or school
  • Make statements such as “the world would be better off without me”, “I am worthless”
  • Have chronic feelings of hopelessness and helplessness
  • Lose interest in activities that were previously enjoyed
  • If you suspect that someone you know is considering suicide
  • It does not hurt to ask. You may save their life!
  • Be available; listen, show support, interest and involvement
  • Don’t be sworn to secrecy- Encourage them to get help and support from others


Suicide occurs when pain exceeds a person’s resources for coping/dealing with pain. Therapists help others find ways to reduce pain, and increase coping resources.